This is why I bought Beyond Bodybuilding, I want to get back to a . like: Pavel: 80/20 Powerlifting and How to Add + Pounds to Your Lifts. Beyond Bodybuilding has ratings and 7 reviews. Jake said: Pavel Tsatsouline is one of those guys who produces stuff I like, backed by marketing I usu. Beyond Bodybuilding has 22 ratings and 3 reviews. Andrew said: One of the better books by Pavel Tsatsouline. The only other one worthwhile reading is Pow. .

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Your review will not be displayed until validated by Dragon Door staff. The best players rarely make the best coaches, but Amazon Inspire Digital Educational Resources.

Jaw Platzian rated it pavsl it Apr 02, We quit, when perhaps we could have stayed ahead… We become content to slough back into slackness and physical mediocrity… And that’s mostly because we never got the education we needed — to know how to win — and keep winning — the guerrilla war against our own bodies. I lent my dog-eared copy to a pavle realizing I’d probably never get it back, so I bought a second for myself.

The usual 5x5x5 pattern is a very strong start on Monday, a PR on Tuesday, Wednesday could go either way. Donut62Dec 31, Click image to enlarge.

Fortunately, there is a solution to all the confusion, ignorance and uncertainty Could do with more images; many moves and exercises are left to the imagination – granted most readers will already have an exercise-oriented mind. They taught us folks who have very limited access to fancy gym equipment that we could be insanely strong and do gymnastic-like feats of strength.


Paul Morris added it Apr 04, The bad thing about this book is that it contains a ton of information. I actually just finished with the 5x5x5 routine and I really liked it.

Beyond Bodybuilding by Pavel Tsatsouline

It takes only a few pages to convince a serious trainee that REAL body and strength development is far removed from the all too common low weight pumping schemes which are mindlessly set forth in today’s gyms, schools, and clinics. For instance, yesterday you bodybui,ding x5 and felt that you could have done x7.

By Monday you will be rested and ready to smash new records. Samuel Morningstar rated it really liked it Jun 18, If you like books and love to build cool products, we may be looking for you.

Beyond Bodybuilding: Muscle and Strength Training Secrets for the Renaissance Man

Wondering if anyone has read it and had any specific comments. You cannot do everything in this book at once; pick and choose carefully based on your goals. It clearly lays out the absolute best way to get stronger. Share your thoughts with other customers. Your name or email address: The good thing about this book is that it contains a ton of information. Simply fill out the form below and put Beyond Bodybuilding paperback to work for you right now. And Pavel has trained thousands of troops and police whose life might depend on his tips… hundreds of athletes and martial artists with the chance to achieve their dreams thanks to his advice.


LPF4Dec 28, Plus Pavel’s trademark “the party is always right” sense of humor makes it just plain fun to read.

This book is not yet featured on Listopia. Michael Taylor marked it as to-read Aug 01, Want to Read saving…. Ken rated it liked it Nov 03, The last pages of the book are just ads for some of his other books.

Pavel’s Tsatsouline – Beyond Body Building | Sherdog Forums | UFC, MMA & Boxing Discussion

Week 6 do a different routine. Narcis rated it really liked it Apr 01, To see what your friends thought of this book, please sign up. Jan 31, Messages: This book will produce results like all of Pavels products if you follow his advice! Amazon Music Stream millions of songs.